Estimated Nutrition (whole recipe, rough)
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Carrot | 1 medium (61g) | 25 |
| White Cabbage | 1 cup shredded (89g) | 22 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 big head of white cabbage.
- 500 g minced meat.
- 300 g rice.
- 2 carrots.
- 3 tomatoes.
- salt and pepper to taste.
- =
Directions
Boil the whole head of cabbage in a salt water during 20 minutes then peel off the leaves accurately.
Boil rice in a salt water until it is almost ready.
Grate carrots and chop tomatoes.
Mix rice with mincedmeat and carrots and tomatoes.
Puteach leaf the inner side up.
Place one tablespoon of prepared meat stuffing in the centre of each leaf.
Roll leaves, covering stuffing from sides like an envelope.
Put stuffed cabbage leaves with seam down close to each other on a frying pan.
Add two tablespoons of tomato sauce or ketchup to 0,5 litre of water or broth.
Add it,covering the bottom of the pan.
Spread butter on top of each piece.
Heat oven to 140 degrees Celsius (250 degrees Fahrenheit).
Bake golubtsy for an hour.
Served with seam down, in a deep plate.
Garnished with sour cream or sauce in which golubtsy were cooked.