Estimated Nutrition (whole recipe, rough)
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Macaroni | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 lb elbow macaroni, cooked and drained
- 1 lb lean ground beef
- 1/2 teaspoon italian seasoning
- 1 large onion, halved then sliced
- 1 (28 ounces) can diced tomatoes with juice
- 4 cups of your favorite spaghetti sauce, homemade or store bought
- 1/2 cup margarine or butter
- salt and pepper, to taste
- =
Directions
Cook macaroni according to pkg directions.
Saute the ground beef, onion, and Italian seasoning for 5-10 minutes
Drain thoroughly, and leave the meat and onion in the skillet.
Add the diced tomatoes and spaghetti sauce, and mix well.
Add butter, and mix, until melted.
When noodles are done, drain thoroughly
Add the hamburger mixture from the skillet to the pot.
Mix well, and season with salt and pepper, to taste.
Heat until bubbly, then serve.