Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
431
Calories
34g
Protein
31g
Fat
2g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 200 g ham.
- 2 ea eggs hard boiled.
- 50 g butter.
- mustard.
- salt, pepper.
- =
Directions
1
Grind cold eggs, ham in the mincer.
2
Add butter, salt, pepper and mustard to your taste.
3
Stir thouroughly.
4
Spread the mass on a bread slice 1/5 inch thick and cover with another one.
Recipe sourced from
fandom