Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
308
Calories
4g
Protein
2g
Fat
78g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Apple | 1 medium (182g) | 95 |
| Peach | 1 medium (150g) | 59 |
| Strawberry | 1 cup (152g) | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 10 strawberries.
- 2 apples.
- 1 banana.
- 1 peach.
- =
Directions
1
Cut all of the fruit into small pieces and mix them up with yougurt!!
Recipe sourced from
fandom