Photo: Giorgio Trovato
Estimated Nutrition (whole recipe, rough)
168
Calories
2g
Protein
6g
Fat
28g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Ice Cream | 1 tbsp (15ml) heavy | 51 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 oz. Creme de Banana
- 1 oz. Dark Creme de Cacao
- 1-2 scoops Vanilla ice cream
- =
Directions
1
Blend with ice, Garnish with Whipped cream & Sprinkle nutmeg.
Recipe sourced from
fandom