Photo: Jonas Ducker
Estimated Nutrition (whole recipe, rough)
490
Calories
7g
Protein
27g
Fat
55g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Rice | 1 cup cooked (158g) white | 206 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 cup long grain rice
- 2 bottles coconut milk
- 5 cup water
- Salt
- Parsley , chopped.
- =
Directions
1
Rinse the rice in water and drain.
2
In a large sauce pan, bring to boil the water, coconut milk and salt.
3
Add the rice into the boiling pan.
4
Cook in high-medium heat (pan partially covered) until rice dry and become tender.
5
Sprinkle parsley and remove pan from the heat.
Recipe sourced from
fandom