Estimated Nutrition (whole recipe, rough)
Counts 2 of 4 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Pudding | not in our table | 0 |
| Flower | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 cups milk
- 1 pack instant chocolate pudding
- 3 1/2 cups cool whip
- 16 oz Oreos
- 10 gummy worms
- 10 plastic flowers (optional)
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Directions
Mix milk and chocolate pudding in a bowl and beat for 3-5 minutes or until they are well blended. Let it stand for another 5 minutes. Break Oreos in small pieces and set aside. Add the cool whip and half of the Oreos in the pudding mix. To make the wormy flower pots, put 1 tablespoon of the crushed Oreo in the bottom of a cup. Fill the cup about 3/4 full with the pudding mixture. Sprinkle the top with a bit more Oreo crumbs. Stick a plastic flower in the middle. Place a gummy worm or two on top. Repeat process for the other cups.