Photo: Tyrrell Fitness And Nutrition
Estimated Nutrition (whole recipe, rough)
104
Calories
7g
Protein
4g
Fat
13g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Broccoli | 1 cup chopped (156g) | 55 |
| Bacon | 1 slice cooked (8g) | 43 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1/2 bag frozen cauliflower
- 2 slices bacon
- salt, pepper, paprika
- =
Directions
1
Cook cauliflower till tender-crisp. Cook bacon and crumble. Cut cauliflower into chunks and saute in butter in skillet till crisp. Add salt, pepper and paprika while sauteeing. Top with bacon and serve.
Recipe sourced from
fandom