Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
431
Calories
6g
Protein
13g
Fat
74g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Almond | 1 almond (1.2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 tablespoons butter or margarine
- 1 to 2 teaspoons curry powder
- 1 teaspoon seasoned pepper
- 1 cup sliced celery
- 2 medium apples, peeled, cored, and sliced
- 1/4 cup sliced almonds
- 3 cups cooked rice
- =
Directions
1
Melt butter; stir in curry powder and pepper.
2
Add celery, apples and almonds; cook until tender crisp.
3
Stir in rice and heat thoroughly.
Recipe sourced from
fandom