Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
267
Calories
7g
Protein
1g
Fat
57g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Bell Pepper | 1 medium (119g) | 31 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| White Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 3 cups cooked rice, cooled
- 1 medium cucumber, peeled and chopped
- 1/2 cup chopped green pepper
- 1/2 cup chopped radishes
- 1/3 cup Italian salad dressing
- 1/2 teaspoon dry mustard
- 1/8 teaspoon ground white pepper
- Lettuce leaves
- =
Directions
1
Combine rice, cucumber, pepper and radishes in large bowl. Blend salad dressing, mustard and pepper; toss with rice mixture. Chill. Serve on lettuce leaves.
Recipe sourced from
fandom