Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
347
Calories
13g
Protein
6g
Fat
59g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Spinach | 1 cup raw (30g) | 7 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1/4 to 1/2 pound fresh spinach
- 1 small onion, thinly sliced
- 1/2 cup thinly sliced celery
- 1/4 cup sliced radishes
- 3 hard-cooked eggs, sliced
- 1 1/2 cups cooked rice, cooled
- 3/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- Bottled French dressing
- =
Directions
1
Wash spinach thoroughly. Break off stems and measure 1 quart. If leaves are large, tear into bite-sized pieces. Shake spinach in towel to dry well. Arrange attractively with other vegetables, eggs, and rice in salad bowl.
2
When ready to serve, season, add dressing and toss lightly.
Recipe sourced from
fandom