Photo: Pranjall Kumar
Estimated Nutrition (whole recipe, rough)
465
Calories
14g
Protein
9g
Fat
86g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Milk | 1 cup (244ml) whole | 149 |
| Mango | 1 cup diced (165g) | 99 |
| Lime | juice of 1 lime (44ml) | 11 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 3 cups cooked white rice
- 3 cups milk
- 1/8 teaspoon salt
- 1 (14-ounce) can sweetened condensed milk
- 2 ripe mangos, peeled and finely chopped
- 3 tablespoons freshly-squeezed lime juice
- =
Directions
1
Combine rice, milk and salt in a large saucepan. Cook over medium heat, stirring frequently, until thick and creamy, about 15 to 18 minutes. Stir in condensed milk, mangoes and lime juice. Spoon into bowls and serve at room temperature or slightly chilled.
Recipe sourced from
fandom