Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
374
Calories
26g
Protein
2g
Fat
64g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Yogurt | 170g plain Greek | 100 |
| Pea | 1/2 cup (72g) | 62 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 3 cups cooked rice
- 1 cup well-drained cooked green peas
- 1/2 cup sour cream
- 3 tablespoons diced pimientos
- 1 teaspoon salt
- 1/2 teaspoon seasoned pepper
- =
Directions
1
Combine rice, peas, sour cream, pimientos, salt and pepper in saucepan. Heat, but DO NOT BOIL.
Recipe sourced from
fandom