Estimated Nutrition (whole recipe, rough)
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Avocado | 1 medium (150g) | 240 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Apple | 1 medium (182g) | 95 |
| Green Grape | 1/2 cup (76g) | 62 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Salad | not in our table | 0 |
| Papaya | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- Dressing:
- ¼ Cup olive oil
- 3 Tbsp balsamic vinegar
- 1 Tbsp marmalade
- 1 clove garlic, finely chopped
- ½ tsp curry powder
- ¼ tsp ground black pepper
- ¼ tsp salt
- (In a small bowl, whisk together dressing ingredients until blended. Set aside.
- Salad:
- 2 loaves French bread (12 inches long)
- 2 Tbsp olive oil
- 2 Tbsp balsamic vinegar
- 8 Cups mixed greens
- 1 Cup cubed (1/2 inch) smoked deli turkey
- 1 Cup cubed (1/2 inch) papaya
- 1 Cup red or green grapes (halved if large)
- 1 medium red apple, cored and cubed (1/2 inch)
- 1 ripe California avocado, seeded, peeled, and cut into crescents
- =
Directions
Cut one inch off the top of each loaf of bread.
Using serrated knife, cut around inner edge of crust to remove the inside of the bread.
Remove by tearing out all of the interior of the loaf. A 1/2 inch shell should remain.
In a small bowl, mix together oil and vinegar.
Brush on inside of each loaf.
Bake in preheated oven at 375 degrees F for 5 minutes.
Remove from oven and cool.
In large bowl, combine greens, turkey, papaya, grapes, and apple.
Whisk together dressing and pour over salad.
Toss to coat.
Spoon into breadbaskets.
Top with avocado crescents.
Cut each breadbasket into four pieces and serve.