Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
502
Calories
5g
Protein
23g
Fat
81g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Banana | 1 medium (118g) | 105 |
| Apple | 1 medium (182g) | 95 |
| Grape | 1/2 cup (76g) | 62 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 3 squares (1/2 inch) ripe California avocados
- 3 wheels (1/2 inch) bananas
- 3 triangles (1/4 inch) apples
- 3 grape balls, peeled
- =
Directions
1
In small bowl combine fruit shapes and serve
Recipe sourced from
fandom