Estimated Nutrition (whole recipe, rough)
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- Ripe, but firm tomatoes (Heirloom if you can get them)
- Salt and pepper
- Thinly sliced, buttered white or brown bread
- =
Directions
Put the tomatoes, stalks removed, into a basin, cover with boiling water, let stand for I minute then slide off the skins.
Pat dry with kitchen paper, then cut the tomatoes into thin slices, and arrange on slices of buttered bread.
Season with a little salt and pepper, cover with a second slice of bread and press down firmly.
Trim off the crusts and cut into triangles.
Pile neatly onto a sewing plate and cover with a slightly dampened tea-cloth until ready to serve.
You cam also put one thicker slice on the buttered bread, salt and pepper, add the top slice, and cut with a round cookie cutter big enough for the tomato slice.