Photo: Thought Catalog
Estimated Nutrition (whole recipe, rough)
404
Calories
5g
Protein
36g
Fat
25g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 California Avocados
- 2 Tbsp fresh lime or lemon juice
- 1 ½ Tbsp olive oil
- Seasoned salt to taste
- ½ Cup fresh salsa, optional for half shell version
- =
Directions
1
For Grilled Slices:
2
Cut avocado in half, seed, peel, and slice.
3
Drizzle with fresh lime or lemon juice and brush lightly with olive oil.
4
Gently place slices on grill over hot coals for 2 minutes on each side.
5
Season with salt to taste.
6
For Grilled half Shells:
7
Cut avocado in half and remove seed.
8
Drizzle with fresh lime or lemon juice and brush lightly with olive oil.
9
Gently place cut side down on grill over hot coals for 2-3 minutes.
10
Season with salt to taste.
11
Optional: fill with fresh salsa or your favorite fresh ingredients.
Recipe sourced from
fandom