Photo: Dana DeVolk
Estimated Nutrition (whole recipe, rough)
465
Calories
40g
Protein
24g
Fat
25g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Egg | 1 large egg (50g) | 78 |
| Tofu | 100g firm | 76 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Salt | 1 tsp (6g) | 0 |
| Cake | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 cake tofu
- 3 stalks green onions, chopped fine
- 4 pieces fresh shrimp, peeled, chopped fine
- 1 egg
- 1 teaspoon salt
- 1/2 teaspoon granulated sugar
- 1/2 teaspoon ajinomoto
- 1 tablespoon vegetable oil
- =
Directions
1
Put cake of tofu in cloth and squeeze out all the water.
2
In a large bowl, mix tofu, green onions, shrimp, salt, sugar, egg and Ajinomoto.
3
Line large skillet with oil. Form patties and fry each side until golden brown.
Recipe sourced from
fandom