Photo: Cala
Blackcurrant mousse tartine, berry soup infused with basil and wheatgrass foam
27 ingredients
2 hr
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
1344
Calories
33g
Protein
42g
Fat
213g
Carbs
Counts 15 of 17 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cocoa Butter | 1 tbsp (14g) | 102 |
| Apple Juice | 1 medium (182g) | 95 |
| Blueberry | 1 cup (148g) | 84 |
| Egg | 1 large egg (50g) | 78 |
| Raspberry | 1 cup (123g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Strawberry | 1 cup (152g) | 49 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Blackcurrant | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 250g/8¾oz blackcurrants
- fresh lemon juice
- 125g/4½oz gluten-free flour
- 50g/2oz Xylitol sugar-free icing sugar
- 50g/2oz vegetable oil
- 1 medium free-range egg
- Xylitol sugar
- 30g/1oz Xylitol sugar
- 30g/1oz blueberries
- 30g/1oz raspberries
- 30g/1oz strawberries
- 80ml/2¾fl oz white wine
- 2 oranges
- 1 sprig fresh mint, leaves only, torn (plus 1 extra sprig)
- 1 sprig fresh basil
- 3 large free-range egg yolks
- 2 tsp Xylitol sugar
- 40g/1½oz blackcurrant
- 2 tsp lemon juice
- 13g/½oz blackcurrant
- 1 tsp Mycryo (powdered cocoa butter
- 22g/¾oz milk
- 55g/2oz apple juice
- lecithin (an emulsifier, available from health food shops)
- salt
- 1 tbsp caster sugar
- 8g/¼oz wheatgrass
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes