Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
262
Calories
8g
Protein
13g
Fat
31g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Pecan | 1 half (4g) | 20 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Celery | 1 stalk (40g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 cup Apples, peeled/chopped
- 1 tsp Lemon juice
- 1/2 cup Celery, thinly sliced
- 1 cup Pecans, coarsely chopped
- 1/4 cup Mayonnaise
- 1/4 tsp Salt
- 1/2 cup Heavy cream, whipped
- =
Directions
1
Combine apples, lemon juice, celery, pecans, mayonnaise, and salt; stir to blend.
2
Cover and refrigerate until about 1 hour before serving.
3
Fold in whipping cream.
4
Return salad to refrigerator until time to serve.
5
Makes sufficient salad to fill 2 6-cup cranberry molds, with enough left over to surround mold with salad.
Recipe sourced from
fandom