Estimated Nutrition (whole recipe, rough)
455
Calories
13g
Protein
1g
Fat
95g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1/2 cup Flour
- 1/2 cup Salt
- Water*
- Food coloring
- =
Directions
1
1 *½ to ¾ cup, enough to make the consistancy of a thick gravy.
2
2 Mix the food coloring into the water and then add the salt and flour.
3
3 Mix well.
4
4 Note: i bought the tupperware small snack cups (the ones in red, blue, yellow and green) and then matched the colors.
5
5 It makes a great gift and easy to find the color
Recipe sourced from
fandom