Photo: Mae Mu
Estimated Nutrition (whole recipe, rough)
111
Calories
1g
Protein
0g
Fat
28g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 3 cup Crushed ice
- 1/2 cup Granulated sugar -replacement
- 1 pack Lo cal orange drink mix
- =
Directions
1
1 Combine all ingresients in a blender and whip at high speed.
2
2 Eat as is or freeze for later.
3
3 this is a free item!
4
4 source :diabetic dessert cookbook
Recipe sourced from
fandom