Photo: Caroline Attwood
Estimated Nutrition (whole recipe, rough)
637
Calories
33g
Protein
53g
Fat
11g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Smoked Salmon | 100g cooked | 208 |
| Pecans | 1 oz (28g / ~19 halves) | 196 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Cream Cheese | 1 oz (28g) | 99 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Horseradish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 8 oz Cream cheese -- at room temperature
- 1/4 cup Grated cheddar cheese
- 1/2 tsp Horseradish
- 1 Quick shake worcestershire
- 1 tsp Lemon juice
- 6 1/2 oz Canned smoked salmon
- 1/2 cup Ground pecans
- =
Directions
1
1 Mix all ingredients together and roll into a ball.
2
2 Roll in either chopped nuts or chives.
3
3 Cover with plastic wrap and refrigerate until ready to use.
4
4 Serves 4 to 6 people as an hors d"oeuvre.
5
5 (if smoked salmon is unavailable use canned salmon and 1/8 teaspoon of liquid smoke.
6
6 Use more liquid smoke if you like a stronger flavor).
7
7 danny, haines, alaska
Recipe sourced from
fandom