Estimated Nutrition (whole recipe, rough)
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Strawberry | 1 cup (152g) | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1/4 cup Granulated suagr replacement
- 1 cup Water
- 1 tsp Cornstarch
- 1 cup Strawberries pureed
- 1 tbsp Lemon juice
- Red food color(optional)
- =
Directions
1 Combine water,replacement and cornstarch in a saucepan.
2 Bring to a boil and reduce to a simmer.
3 Simmer for 5 minutes and stir in the puree and lemon juice with the food color.
4 Pour into freezer trays,cpover with wax paper and freeze.
5 For a fluffy texture freeze until mushy.scrape into a mixing bowl and beat unil just loosened.
6 Return to tray and freeze.
7 source diabetice dessert cookbook