Estimated Nutrition (whole recipe, rough)
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Watermelon | 1 cup diced (152g) | 46 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 6 cup Watermelon, peeled, seeded
- -and cut into 1-inch chunks
- 3 tbsp Confectioners' sugar
- 1 tbsp Lemon juice
- 1/4 tsp Salt
- =
Directions
1 In covered blender container at low speed, blend 1 cup watermelon chunks with confectioners" sugar, lemon juice and salt until mixture is smooth; add remaining watermelon chunks and blend a few seconds longer until smooth.
2 Pour into 9" by 9" baking pan; cover with foil or plastic wrap and freeze until partially frozen, about 2 hours.into chilled large bowl, spoon watermelon mixture.
3 With mixer at high speed, beat until fluffy.
4 Return mixture to baking pan and freeze until firm, about 1 ½ hours.
5 To serve: remove watermelon ice from freezer and let it stand at room temperature 10 minutes for easier scooping.
6 You will enjoy this recipe.