Photo: Wright Brand Bacon
Estimated Nutrition (whole recipe, rough)
215
Calories
7g
Protein
4g
Fat
41g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar Substitute | 1 tbsp (12.5g) granulated | 49 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Asparagus | 6 spears (90g) | 27 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- ingredients
- 2 slice of bacon, finelydiced
- 1/4 cup vinegar
- 1/4 tbsp salt
- 1 each (14-½ oz.) can asparagus
- -heated
- directions
- 1/2 med onion, finely chopped
- 1/4 cup water
- sugar substitute to equal 2
- -tsp sugar
- =
Directions
1
Brown bacon in skillet until crisp. Add onion and cook until tender; drain fat. Add vinegar, water and salt; bring to boil. Remove from heat, add sugar substitute. Pour dressing over hot asparagus and serve
Recipe sourced from
fandom