Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
90
Calories
2g
Protein
1g
Fat
21g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Cider | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 4 tbsp lemon juice
- ds red pepper
- 2 tbsp cider vinegar
- 1 cup low-calorie catsup *
- 1/2 cup water
- 3 tbsp worcestershire sauce
- ds lemon pepper
- 1 1/2 tsp mustard
- non-nutritive sweetener =
- -to ½ cup sugar
- 1/2 tsp salt
- =
Directions
1
see catsup recipe also
Recipe sourced from
fandom