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Black Forest Bars
Photo: Charisse Kenion

Black Forest Bars

5 ingredients 1 steps fandom
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Estimated Nutrition (whole recipe, rough)

291
Calories
3g
Protein
9g
Fat
52g
Carbs

Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Chocolate 1 oz (28g) semisweet 155
Cherry 1 cup (138g) 87
Sugar 1 tbsp (12.5g) granulated 49
Cake not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • =
  • 16 oz sour cherries, pitted
  • 8 oz no-sugar chocolate cake mix
  • 2 tbsp sugar replacement
  • =

Directions

1

Drain cherries very well. Combine cake mix, cherries and sugar replacement in mixing bowl. Stir to blend thoroughtly. Spread batter in well-greased 9-inch pan. Bake at 375 °F for 20-25 minutes. Cut into 1 x 1 ½ bars. Food exhancge per serving: ¼ starch/bread exchange

Recipe sourced from fandom

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