Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
919
Calories
24g
Protein
28g
Fat
139g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Cream Cheese | 1 oz (28g) | 99 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 13 oz (1) cn skim evaporated milk
- 2 tbsp cornstarch
- 1 tbsp liquid sugar replacement
- 1/2 cup chocolate chips
- 3 oz cream cheese, softened
- 1 1/2 tsp vanilla extract
- =
Directions
1
Combine evaporated milk, cornstarch, sugar replacement and chocolate chips in saucepan. Cook and stir mixture is thick and chocolate chips are melted. Whip cream cheese until light and fluffy. Beat in chocolate/mixture. Stir in vanilla extract. Turn into buttered 8-in square baking dish. Chill until firm. Cut into 1-in squares. Store in refrigerator. food exchange per serving: ¼ bread exchange; cal: 1 piece: 18;
Recipe sourced from
fandom