Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
223
Calories
10g
Protein
8g
Fat
31g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Orange | 1 medium (131g) | 62 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Fruit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- -ellie collin-cmk93f
- 1 cup fruit puree( any fruit
- 1/2 x lemon ( juice only
- 1/2 x orange(juice only)
- 8 pack equal
- 1 can (5oz) evaporated milk(1%)
- 1 cup 1% milk
- =
Directions
1
Mix all ingredients together, stir well. Chill. Freeze according to manufacturer"s direction
Recipe sourced from
fandom