Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
751
Calories
21g
Protein
7g
Fat
149g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 3 cup flour
- 2 1/2 cup sugar
- 1 cup applesauce
- 4 eggs
- 1/3 cup orange juice
- 2 1/2 tsp vanilla
- 3 tsp baking soda
- 6 granny smith apples
- 2 tsp cinnmaon
- 5 tbsp sugar
- =
Directions
1
Beat together the first 7 ingredients until smooth. Peel and thinly slice apples. Add sugar and cinnmaon to the apples. Put a thin layer of batter on the bottom of a prepared tube pan, then a layer of apples, more batter, more apples and top off with remaining batter. Bake at 350°F for 1 hour and 45 minutes. ( you may want to put a layer of alumium foil over the top during the last 15 minutes of baking to avoid too much browning).
Recipe sourced from
fandom