Photo: Mockup Graphics
Estimated Nutrition (whole recipe, rough)
78
Calories
1g
Protein
0g
Fat
19g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 to 3 cucumbers, large
- 1 tsp salt
- 1 tsp sugar replacement
- 1/4 cup vinegar
- 1/8 tsp fresh ground pepper
- ( i also add a little fresh
- garlic to this)
- =
Directions
1
Score cucumbers with tines of fork. Cut into very thin slices. Sprinkle with salt. Chill 2 hours; drain well. Sprinkle with sugar replacement; add vinegar and pepper. Marinate 30 minetes or more before serving. Food exchange per serving: negligible cal: negligible
Recipe sourced from
fandom