Photo: Priscilla Du Preez
Estimated Nutrition (whole recipe, rough)
325
Calories
4g
Protein
14g
Fat
45g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Marshmallow | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 tbsp vegetable oil
- 40 large marshmallows (4 cups mini)
- 4 cup crisp rice cereal
- =
Directions
1
Greas large saucepan with cooking oil. Add marshmallows and melt over low heat; watch carefully. Quickly stir in cereal; mix well. With buttered spoon (or spoon dipped in water), press into greased 8 inch square pan. Cut into 25 squares. 1 square = 60 calories, 1 fruit exchange 15 grams carbohydrate, trace protein, trace fat, 39 mg sodium
Recipe sourced from
fandom