Photo: Claudio Schwarz
Estimated Nutrition (whole recipe, rough)
858
Calories
52g
Protein
22g
Fat
109g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Celery | 1 stalk (40g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 8 cup bread cubes
- 2 tbsp margarine
- 1/4 cup onion
- 1/2 cup celery
- 1 tsp sage
- 1/4 tsp salt
- 1/4 tsp ground pepper
- 3/4 cup chicken broth
- 2 egg white
- =
Directions
1
Melt margarine in large skillet.
2
Add onion and celery; cook until tender.
3
Add to bread cubes.
4
Add sage, salt and pepper.
5
Moisten with broth as desired, depending on preference for dry or moist dressing.
6
Beat egg whites lightly with a fork; stir into dressing.
7
Use as stuffing for turkey, or bake, covered in a 1 quart casserole for 30 minutes.
8
Variations: Saute ½ cup fresh, sliced mushrooms with celery and onions.
Recipe sourced from
fandom