Photo: Chad Montano
Estimated Nutrition (whole recipe, rough)
473
Calories
35g
Protein
29g
Fat
25g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Shrimp | 100g cooked | 99 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Bell Pepper | 1 medium (119g) | 31 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Garlic | 1 clove (3g) | 4 |
| Capers | 1 tbsp (9g) drained | 2 |
| Pizza | not in our table | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 Unbaked pizza dough shell, 9-inch
- ¾ Cup Mozzarella cheese, shredded
- 4 oz California Avocado, sliced
- 2 oz Dungeness crab meat, cooked
- 2 tsp Minced roasted garlic
- 1 Tbsp Red bell pepper, diced
- ¼ Cup Mozzarella cheese, shredded
- 1 oz Pesto
- 1 Tbsp Fresh lemon zest, finely chopped
- 1 tsp Capers
- =
Directions
1
Top pizza shell with ingredients in order listed, starting and ending with the Mozzarella cheese.
2
Bake at 500°F until crust is golden and cheese at center is bubbly hot.
3
Drizzle pesto to form a circle about an inch from edge of crust.
4
Scatter capers and lemon zest evenly over pizza.
5
Cut into 8 slices.
Recipe sourced from
fandom