Photo: Thought Catalog
Estimated Nutrition (whole recipe, rough)
548
Calories
39g
Protein
37g
Fat
20g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Chicken | 100g cooked | 165 |
| Ranch | 1 tbsp (15g) dressing | 73 |
| Bacon | 1 slice cooked (8g) | 43 |
| Tomato | 1 medium (123g) | 22 |
| Iceberg Lettuce | 1 cup shredded (36g) | 5 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 3 Gallons shredded iceberg lettuce
- 3 Cups ranch dressing
- 1 Gallon diced tomato
- 4 ½ Pounds cooked turkey, diced
- 12 California Avocados (6 lbs.)
- 48 slices crisply cooked bacon
- 48 toast points
- =
Directions
1
Per order - toss 2 cups lettuce with 1 tablespoon dressing.
2
Arrange in a bed on a serving plate.
3
Arrange 1/2 cup tomato over lettuce, leaving a border of lettuce.
4
Repeat sequence with 2/3 cup turkey and 1/2 avocado, diced.
5
Drizzle with 1 tablespoon dressing.
6
Top with 2 slices bacon.
7
Garnish with toast points
Recipe sourced from
fandom