Photo: Chiara Conti
Estimated Nutrition (whole recipe, rough)
350
Calories
6g
Protein
31g
Fat
13g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Bacon | 1 slice cooked (8g) | 43 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Spinach | 1 cup raw (30g) | 7 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 cup spinach, torn
- 1 cup tomato, chopped
- 1/4 cup green pepper, chopped
- 1/4 cup vinegar
- 1/3 cup oil, vegetable, to ½ cup
- 2 slice bacon, cooked and crumbled
- lettuce leaves, opt.
- =
Directions
1
Combine first 5 ingredients, tossing gently. Chill at least 15 minutes. Sprinkle bacon over top; serve on lettuce leaves, if desired.
Recipe sourced from
fandom