Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
967
Calories
50g
Protein
28g
Fat
135g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Avocado | 1 medium (150g) | 240 |
| Chicken | 100g cooked | 165 |
| Cherry | 1 cup (138g) | 87 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- ¼ Cup Dijon mustard
- 3 Cups Vinaigrette
- 6 Pounds California Avocados
- 1/3 Cups Lemon juice
- 8 Pints Mixed lettuces
- 4 ½ Pounds Smoked turkey or chicken, cut into strips
- 3 Cups Dried cherries or cranberries
- 24 Prepared bread shells (6-inch)
- =
Directions
1
Whisk mustard into vinaigrette; reserve.
2
Just before service, cut avocado in chunks; toss gently with lemon juice. Reserve.
3
Toss 2 cups lettuce, 1/2 cup turkey and 2 tablespoons dried fruit with 2 tablespoons reserved vinaigrette. Fold in 1/2 cup avocado. Mound on top of one warmed bread shell.
Recipe sourced from
fandom