Photo: Thought Catalog
Estimated Nutrition (whole recipe, rough)
399
Calories
21g
Protein
23g
Fat
33g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Yogurt | 170g plain Greek | 100 |
| Peach | 1 medium (150g) | 59 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 part ripe California avocado puree
- 1 part baby's prepared peaches or pureed fresh peaches
- 1 part baby's prepared yogurt
- =
Directions
1
Spoon desired amount of peaches and yogurt into a small bowl.
2
Top with desired amount of avocado and serve.
Recipe sourced from
fandom