Photo: Amirali Mirhashemian
Estimated Nutrition (whole recipe, rough)
363
Calories
33g
Protein
24g
Fat
0g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Cheese | 1 oz (28g) cheddar | 113 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 pound lean ground beef
- 4 (1-ounce) slices LAND O LAKES ® American Cheese
- 4 hamburger buns
- =
Directions
1
Heat gas grill on medium or charcoal grill until coals are ash white.
2
Meanwhile, shape ground beef into 8 (1/2-inch thick) patties.
3
Place 1 slice cheese on top of each of 4 patties.
4
Top each with 1 meat patty; press around edge to seal.
5
Place patties on grill. Grill, turning once, until burgers are cooked through (15 to 18 minutes).
6
Serve burgers on buns.
7
Makes 4 sandwiches
8
Nutritional Info Per 1 sandwich: Calories: 380, Protein: 30 g, Carbohydrate: 24 g, Fat: 18 g, Cholesterol: 70 mg, Sodium: 750 mg, Fiber: 1 g
Recipe sourced from
fandom