Estimated Nutrition (whole recipe, rough)
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
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- 1 medium green or red pepper, cut into strips
- 1 medium onion, sliced
- 2 Tbsp. oil
- 1 lb. thinly sliced deli roast beef
- 4 French bread rolls, split, toasted
- 1/2 cup CHEEZ WHIZ Cheese Dip, heated as directed on label
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Directions
Cook and stir peppers and onion in oil in large skillet on medium heat until tender.
Add meat; cook until thoroughly heated, stirring occasionally.
Fill rolls with meat mixture.
Drizzle with CHEEZ WHIZ.
Serve with catsup or pizza sauce.
Makes 4 servings
Variation : Substitute sliced VELVEETA Pasteurized Prepared Cheese Product for CHEEZ WHIZ Cheese Dip. Prepare meat mixture as directed. Top with prepared cheese product; cover. Continue cooking until prepared cheese product is melted. Fill rolls with meat mixture and serve as directed.