Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
233
Calories
32g
Protein
6g
Fat
14g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Shrimp | 100g cooked | 99 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Salad Dressing | not in our table | 0 |
| Hot Dog | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 1/2 cups chopped cooked seafood, (crabmeat, shrimp or lobster)
- 1/2 cup mayonnaise or salad dressing
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 medium celery stalk, chopped (1/2 cup)
- 1 small onion, chopped (1/4 cup)
- 4 hot dog buns, split
- =
Directions
1
Mix all ingredients except buns.
2
Fill buns with seafood mixture.
3
Makes 4 servings
Recipe sourced from
fandom