Photo: Giorgio Trovato
Estimated Nutrition (whole recipe, rough)
228
Calories
3g
Protein
1g
Fat
58g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 5 Ripe bananas, mashed
- 5 Oranges, juice from
- 5 Lemons, juice from
- 5 cup Sugar
- 7 cup -Water
- =
Directions
1
Mix together and freeze.
2
Fill large glass 1/3 full (or more) with frozen mixture and add 7-up, sprite, gingerale, etc.
Recipe sourced from
fandom