Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
1102
Calories
58g
Protein
30g
Fat
147g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Tortilla | 1 medium flour (45g) | 140 |
| Pinto Bean | 1/2 cup (86g) canned | 122 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Tomato | 1 medium (123g) | 22 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 pound ground beef
- 1 package McCormick® Sloppy Joes Seasoning
- 1 can (14 1/2 ounces) pinto beans, rinsed and drained
- 1 can (8 ounces) tomato sauce
- 1/4 cup ketchup
- 1 can (4 ounces) green chiles, chopped
- 8 hamburger rolls or flour tortillas
- shredded cheese, optional
- =
Directions
1
In a large skillet, brown ground beef.
2
Drain fat.
3
Add Sloppy Joes Seasoning mix, pinto beans, tomato sauce, ketchup and chiles.
4
Cover and simmer 10 minutes.
5
Serve over hamburger rolls or place 3 tablespoons mixture along center of 8 warmed flour tortillas; garnish with shredded cheese, if desired.
6
Fold over edges of tortillas.
7
Makes 8 servings
8
Nutritional Info Per one serving: About 333 Calories, Fat 13g, Protein 18g, Carbohydrate 36g, Cholesterol 39mg, Sodium 1033mg
Recipe sourced from
fandom