Photo: Mockup Graphics
Estimated Nutrition (whole recipe, rough)
616
Calories
38g
Protein
2g
Fat
100g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Haddock | 100g cooked | 112 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 lbs Haddock, fresh, in 3 inch lengths BATTER
- 2 Bottles of beer
- 1 cup Flour
- 1 tsp Salt
- 1/2 tsp Pepper
- =
Directions
1
Mix flour, salt, pepper and ½ to 1 bottle of beer (depending on how thin or thick you would like the batter).
2
Remember, always add more flour if batter is too thin.
3
Dip pieces of haddock in batter and place directly in a pan of hot oil on the barbecue or place haddock
4
directly on the barbecue.
5
Cook each piece for 5 minutes and turn when golden, then cook other side for 5 minutes until golden -
6
low to medium heat.
7
When cooked, drizzle with lemon.
Recipe sourced from
fandom