Photo: Thought Catalog
Estimated Nutrition (whole recipe, rough)
405
Calories
6g
Protein
39g
Fat
13g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Bacon | 1 slice cooked (8g) | 43 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 ripe Genuine California Avocado
- 1 Tbsp of olive oil
- 1 to 2 Tablespoon of good quality balsamic vinegar
- Rocket leaves
- 6 rashes of streaky bacon
- =
Directions
1
Stone avocado and half
2
Chop the bacon into bite sized pieces
3
Wash the rocket leaves
4
Fry the bacon and olive oil in a frying pan until crispy - add the balsamic vinegar making sure all the bacon is coated and the excess vinegar is warmed through. Cover top and center of stoned avocado with the mixture and garnish with rocket leaves.
Recipe sourced from
fandom