Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
572
Calories
16g
Protein
47g
Fat
30g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Tomato | 1 medium (123g) | 22 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- Spaghetti Noodles enough for desired amount of servings
- 1 stick butter
- 1 clove garlic
- 1 California Avocado cut and diced
- ½ Pound feta cheese grated
- All other ingredients are optional (Put in whatever you like and as much as you like - these are my favorites)
- Bacon bits
- Diced tomatoes
- Chopped black olives
- Chopped green onions
- =
Directions
1
Cook and drain pasta according to instructions on box or your preference.
2
In small pan simmer butter and garlic until butter almost burns.
3
Pour immediately over drained pasta noodles.
4
Gently toss in 1/2 of the avocado and feta cheese.
5
Toss in any other ingredients you wish to add.
6
Serve and top with remaining avocado and feta cheese.
Recipe sourced from
fandom