Estimated Nutrition (whole recipe, rough)
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Cracker | 5 saltine crackers (15g) | 66 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Gelatin | 1 envelope (7g) | 23 |
| Lemon | juice of 1 lemon (48ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
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- 1 envelope Knox (unflavored gelatin)
- 6 Tbsp sugar
- 2 eggs, separated
- 1 ½ Cups milk
- 1 avocado, peeled, pitted, and mashed
- ¼ Cup lemon juice
- 1 9-inch graham cracker crust
- =
Directions
In medium saucepan, mix Knox with 4 tablespoons sugar, blend in egg yolks beaten with milk.
Let stand 1 minute. Stir over low heat until gelatin is completely dissolved, about 5 minutes.
With whip or rotary, blend in avocado and lemon juice.
Pour into large bowl and chill, stirring occasionally, until mixture mounds slightly when dropped from a spoon.
In medium bowl, beat egg whites until soft peaks form; gradually add remaining sugar and beat till stiff.
Fold into gelatin mixture.
Turn into prepared crust.
Chill until firm.
Brush generously with additional lemon juice.
Garnish with whipped cream (optional)