Photo: Priscilla Du Preez
Estimated Nutrition (whole recipe, rough)
500
Calories
13g
Protein
40g
Fat
30g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Milk | 1 cup (244ml) whole | 149 |
| Cream Cheese | 1 oz (28g) | 99 |
| Lemon | juice of 1 lemon (48ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 or 2 ripe avocados
- 8 oz cream cheese
- 1 can eagle brand sweetened condensed milk
- ½ lemon juice
- =
Directions
1
Place all items in the blender
2
Mix untill blended
3
Pour mixture into graham cracker crust
4
8" pie lined pan
5
Chill at least 30 min. before serving
Recipe sourced from
fandom