Photo: Charisse Kenion
Estimated Nutrition (whole recipe, rough)
204
Calories
2g
Protein
9g
Fat
29g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Strawberry | 1 cup (152g) | 49 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 3 oz of a diabetic mix of
- -dream whip
- 1/2 cup ice water
- 1 tbsp cocoa
- strawberries for garnish .
- =
Directions
1
Beat all ingredients until soft peaks form. Spoon into dishes. Per serving: 67 calories, 0.7 gms protein, 4 gm fat, 0 cholesterol, 6 gms carbohydrates, 13 mg sodium
Recipe sourced from
fandom